Water, Starches (Potato, Maize, Tapioca), Mixed Seeds (21%) (Linseed, Sunflower, Millet, Flaxseed, Poppy), Rice Flour, Chicory Root Fibre, Rapeseed Oil, Psyllium Husk, Humectant (Vegetable Glycerol), Yeast, Stabilisers (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Black Treacle, Iodised Salt (Salt, Potassium Iodate), Dried Egg White, Apple Extract, Fermented Maize Starch. Vitamins & Minerals: Calcium Carbonate, Niacin, Iron, Riboflavin, Thiamin, Folic Acid.
This cob contains chicory root inulin, a naturally occurring prebiotic fibre that contributes to normal gut function through more frequent bowel movements (put simply, it helps you go a bit more often, which is a very good thing!). One portion (77g) contains 3g of prebiotic fibre, which is one quarter of the recommended daily intake (12g) required for the beneficial effect. So, to get your full quota, you would need 4 portions a day - instead, you can choose from our range of Genius Gluten Free ‘Good for the Gut’ foods. There’s also some great fruit and vegetables which have it, like bananas, asparagus, onions and leeks. A varied and balanced diet and healthy lifestyle are important for good gut health. * with 2x the fibre of the top 5 branded gluten containing breads. Source: IRI.