Water, Mixed Seeds (22%) (Pumpkin, Flaxseed, Sunflower, Hemp), Starches (Tapioca, Maize, Potato), Chicory Root Fibre, Rice Protein, Dried Egg White, Yeast, Psyllium Husk, Humectant (Vegetable Glycerol), Rapeseed Oil, Stabilisers (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Pea Protein, Sugar, Fermented Maize Starch, Idoised Salt (Salt, Potassium Iodate). Vitamins & Minerals: Calcium Carbonate, Niacin, Iron, Riboflavin, Thiamin, Folic Acid.
This Boule contains chicory root inulin, a naturally occurring prebiotic fibre that contributes to normal gut function through more frequent bowel movements (put simply, it helps you go a bit more often, which is a very good thing!). One portion (77g) contains 3g of prebiotic fibre, which is one quarter of the recommended daily intake (12g) required for the beneficial effect. So, to get your full quota, you would need 4 portions a day - instead, you can choose from our range of Genius Gluten Free ‘Good for the Gut’ foods. There’s also some great fruit and vegetables which have it, like bananas, asparagus, onions and leeks. A varied and balanced diet and healthy lifestyle are important for good gut health. * with 50% more protein compared to the top 5 branded gluten containing breads. Not only is this cob high in fibre & good for the gut, it’s also got 50% more protein than the top 5 best selling wheat based breads. Gluten free, high fibre protein bread, tick, tick tick. (Source: IRI.)