Let’s celebrate The gut in All its glory Gutsy facts and figures, plus: the lowdown on our gut health heroes.

The gut lovin’ lowdown

What’s the problem with gluten? Why is fiber so great? And what’s the difference between prebiotics and probiotics?For answers to these questions and many more, have a read through our gut lovin’ articles below.
Gluten - what is it?
Benefits of prebiotics and probiotics
High fiber diet
Benefits of gluten free
Good gut bacteria
Celiac disease or gluten sensitivity?
Top 10 tips to eat more fiber
Gut lovin' health benefits
Gut health matters
Vitamins and minerals for good gut health
Why is fiber fabulous?
Gut brain axis
The immune system and gut health
Gut lovin' foods and diet
Prebiotics and probiotics in food

Gut health heroes

More and more of us are getting wise to the benefits of loving the gut, and that’s thanks to the scientists, thought leaders and influencers who blaze a trail for the rest of us.

So this little corner of the website is dedicated to our gut health heroes – the individuals and brands inspiring the nation to show their guts some love.

Gut lovin' pioneers
Brands we love
Mom on a gutsy mission