Perfectly gluten free pea & mint hummus This fabulously fresh, gluten free hummus is super easy PEAsy and can be created in a matter of minutes. Serve as a gut friendly, dairy free dip or topping on our high fibre breads & rolls for lunch or dinner. With a one-step recipe, there really is no excuse not to create this delicious dip.

Serves: a few!

Prep: 5 mins


Genius gluten free rolls, brioche, pitta, gut lovin’ cobs… the choice is yours

300g frozen peas, cooked and drained

1 large tbsp. tahini

1 clove garlic

Small handful mint leaves

Pinch of sea salt

Drizzle of extra virgin olive oil

  1. Whizz all ingredients in a blender until you get the texture of hummus and adjust seasoning after tasting…

2. We told you it was easy!